Our Offerings
Awakening Creativity: Somatic Arts & Intuitive Practices
Our workshops recognize that creativity is not a skill to be learned, but a natural state of being that emerges when we remove obstacles and create the right conditions. In this sacred container, we celebrate each person's unique creative expression, honoring the diversity of ways that embodied wisdom manifests through movement, art, writing, and intuitive practices.
Embracing & Letting Go * QiGong *
Embracing & Letting Go * QiGong *
Embracing and Letting Go
6 week QiGong Series
In Chinese medicine, late summer is a time of abundance and harvest. We gather in all the good that has flourished and grown during the summer. And then we move into fall, the time for letting go. We collect that which we are keeping close to us, and everything else we let drop away in preparation for winter restfulness.
Through gentle seasonal qigong movements in this series, we will explore how our bodies are smaller versions of nature, learning from earth how to gather and release. We will focus on deepening our internal awareness, working with our energy fields, and building our relationship with our bodies. Qigong is a meditative movement form which promotes increased physical vitality, and a grounded sense of peacefulness.
Fridays at 4:15pm
Sept. 5, 12, 19 & Oct. 10, 17, 24
No Class Sept. 26, Oct. 3 (2 weeks off)
$90 for the 6 week series
Drop in $20/class, space permitting
Contact us
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